MEET THE TEAM AT DAD IN SHAPE

Being a Dad In Shape means following one principle:

KNOWING WITHOUT DOING,

IS NOT KNOWING

That's why the solutions you'll find on Dad In Shape are all the fruit of our experience, they've all been tested and approved in the field. Concrete, applicable solutions made by busy dads for busy dads.


And that's why dads in shape achieve such great results.


PS: In this photo, Pierre & I are field-testing a 0-degree bath filled with ice. And with a bit of practice, it becomes enjoyable :)

+100K

READERS

+5000

DADS TRANSFORMED

100%

RESULTS GUARANTEE

FREQUENTLY ASKED QUESTIONS

Why is there nothing but rave reviews about you on the internet?

We achieve a success rate 10 times higher than any other method because we individually select the profiles of the men who join the Dads in Shape community.

During this discussion, the coach's job will be to assess whether we can help you. Take the opportunity to share with him anything you think is important.

Do I have to pay to call a coach?

No, the call with the coach is 100% free, and there's no obligation on your part. The aim of the coach call is to find out if we can help you, and if so, only then will we invite you to join the dads in shape community and follow our personalised guidance.

How much does coaching cost?

The price of coaching depends both on the duration of the support and the type of support you can benefit from depending on your needs. If we are able to help you, then the coach will offer you the support that suits you best.

How does Carb-Cycling work?

Carb-cycling is the only method that allows you to reach your ideal weight and stop yo-yoing, as you may have already experienced when following a diet, because it won't weaken your metabolism; on the contrary, it will strengthen it by boosting your hormonal system. This method has been proven to be the most effective way of losing fat while preserving your health, and the way it works is sometimes difficult for beginners to grasp, which is why we have set up personalised support to simplify these stages. You can find out more in the video and in the guide we've sent you by email. And if you want to finally feel energised, then apply for a coach.

Can I start the coaching later?

Of course, it's possible to start coaching later. And as a mental coach, my recommendation is as follows: you've just discovered a solution that speaks to you (otherwise you wouldn't be reading these lines), and you're feeling the enthusiasm of a new challenge. This momentum is precious, and you need to take the first action to make this great energy last: take a call with a coach right now and tell him or her about your situation, because he or she is in the best position to guide you.

Are the photos real?

Unfortunately, it's easy to cheat on the internet. Many of them have used photoshop and you're right to be suspicious of the far-fetched promises being made everywhere, because that'll protect you from scams.

And now, what can we do to gain credibility in your eyes in the midst of this crowd of hucksters?

The photos, written testimonials and video testimonials are all from members who have followed our method. We're proud of their transformation and that's why we feature them on our site, our trustpilot and our social networks because they're inspiring. We're not asking you to take our word for it, just apply to a coach and see for yourself.